Weigh In record (no journal entry) for 22 February 2012
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185.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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972 kcal
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Fat: 22.22g | Prot: 76.20g | Carb: 115.78g.
Breakfast: Organic Lowfat Vanilla Yogurt, Egg White , Egg White , Organic Lowfat Vanilla Yogurt. Lunch: Veggie Delite Salad. Dinner: Chili (Large). more...
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losing 8.4 lb a week
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