Jfugit's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
185.6 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
665 kcal Fat: 19.66g | Prot: 47.60g | Carb: 73.54g.   Breakfast: Organic Lowfat Vanilla Yogurt, Egg White . Lunch: Veggie Delite Salad. Dinner: Chili (Large). Snacks/Other: Organic Whole Milk. more...
on diet Jfugit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jfugit's own diet



Jfugit's weight history


Jfugit's Recent Activity

Jfugit's Own Activity

No recent activity.

Jfugit's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on ClassicRocker's Weigh In.
Chillie Willie updated their Food Diary.
DaLonna recorded a Weigh In at 183.0 lb.
sachakay updated their Exercise Diary.
Blue Peach recorded a Weigh In at 140.6 lb.
JovialJ supported Draglist's Journal Entry.
LoadGod commented on Kiki8123's Journal Entry.
Opochan updated their Exercise Diary.