Jfugit's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
185.6 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
665 kcal Fat: 19.66g | Prot: 47.60g | Carb: 73.54g.   Breakfast: Organic Lowfat Vanilla Yogurt, Egg White . Lunch: Veggie Delite Salad. Dinner: Chili (Large). Snacks/Other: Organic Whole Milk. more...
on diet Jfugit's own diet  

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