Jfugit's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
185.6 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
665 kcal Fat: 19.66g | Prot: 47.60g | Carb: 73.54g.   Breakfast: Egg White , Organic Lowfat Vanilla Yogurt. Lunch: Veggie Delite Salad. Dinner: Chili (Large). Snacks/Other: Organic Whole Milk. more...
on diet Jfugit's own diet  

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Deb_N supported SalvatoreStallone's Journal Entry.
ZsaZsa Doss added MarshaHelfman2002's Strawberry Fluff recipe to their cook book.
Nikitawells recorded a Journal Entry and a Weigh In at 204.0 lb.
beely recorded a Journal Entry and a Weigh In at 190.6 lb.
Tâmara Andrade supported Edu Floripa's Weigh In.
Ntgrvt recorded a Journal Entry and a Weigh In at 171.3 lb.
Robisonj recorded a Weigh In at 194.5 lb.
hobogreacer recorded a Weigh In at 144.0 lb.