mj07's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012

Diet Calendar Entry for 22 February 2012:
1897 kcal Fat: 73.41g | Prot: 59.20g | Carb: 252.95g.   Breakfast: 3.25Mf Homogenized Milk, Whole Grain, Coffee (Brewed From Grounds), Margarine. Lunch: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, Fieldberry Stirred Style Yogurt, Fibre Bar Chocolate. Dinner: Whole Grain, Margarine, Peanut Butter, Macaroni and Cheese. Snacks/Other: Carnation Hot Chocolate, Diet Soda. more...
on diet mj07's own diet  

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