mj07's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012

Diet Calendar Entry for 22 February 2012:
1897 kcal Fat: 73.41g | Prot: 59.20g | Carb: 252.95g.   Breakfast: Whole Grain, Margarine, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, Fibre Bar Chocolate, Fieldberry Stirred Style Yogurt, 3.25Mf Homogenized Milk. Dinner: Whole Grain, Macaroni and Cheese, Peanut Butter, Margarine. Snacks/Other: Carnation Hot Chocolate, Diet Soda. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
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