Weigh In record (no journal entry) for 10 February 2012
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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2958 kcal
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Fat: 100.13g | Prot: 115.76g | Carb: 411.50g.
Breakfast: Kochkäse, Gekochtes Ei, Butter, die Feine Himbeere, Brötchen. Lunch: Vanille Soße, Rote Grütze, Hefekloesse. Dinner: Wickie Chicken Nuggets, Backofen Pommes. Snacks/Other: Veltins Lemon 0.33, Rollmops, Roggenbrot, Apfel, Brötchen. more...
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3274 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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