Weigh In record (no journal entry) for 22 February 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1620 kcal
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Fat: 130.00g | Prot: 12.00g | Carb: 104.00g.
Lunch: Hash Browns. Dinner: Doner Kebab. more...
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losing 8.8 lb a week
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