Weigh In record (no journal entry) for 24 April 2017
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322.0 lb
Lost so far: 29.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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868 kcal
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Fat: 55.20g | Prot: 54.42g | Carb: 34.00g.
Lunch: Breyers Mint Chocolate Chip Ice Cream, Ham (Whole, Cured, Roasted). more...
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gaining 0.5 lb a week
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