Weigh In record (no journal entry) for 05 March 2010
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188.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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821 kcal
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Fat: 31.08g | Prot: 50.23g | Carb: 87.25g.
Breakfast: Trader Joe's Fat Free English Muffins, Soy Butter, Eggs (Whole), Irish Breakfast tea. Lunch: Chives, Trader Joe's Organic Lowfat Cottage Cheese, Banana. more...
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losing 0.2 lb a week
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