Register or Sign In
   
   
Community > Members > gerardap
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

gerardap

Start Weight:(11 May 09) 218.0 lb
Current Weight:(01 Nov 09) 185.8 lb
Goal Weight:160.0 lb
following: gerardap's own diet
performance: losing 2.6 lb a week
FatSecret member since: 15 Aug 09

gerardap's Weight History


view gerardap's complete history

Other Related Links

Members

 journals  forums  tips


gerardap's Recent Food & Exercise

  1 cup, cooked, diced Chicken
  1 mug Ginger tea
  12 fls oz Tap Water
  Desk Work
  Driving
  Walking (slow) - 2/mph
view diet calendar

gerardap's Recent Activity

gerardap's own activity

updated their food diary.
updated their exercise diary.
updated their exercise diary.
updated their exercise diary.

gerardap's Buddies

No recent activity.

Other Member Diet Recent Activity

mayisa1 recorded a weigh in.
44andFat recorded a weigh in.
Missymoe recorded a weigh in.
casslakelady recorded a weigh in.
mikelueken recorded a weigh in.
KittyPie replied to Christiet's post - Super cute aprons.
shelynne recorded a weigh in.
mrafeedie recorded a weigh in.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.