gerardap

Start Weight:(11 May 09) 218.0 lb
Current Weight:(23 Sep 13) 153.0 lb
Goal Weight:160.0 lb
following: gerardap's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Aug 09

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Minervalynne added kims121's Pan Fried Tilapia recipe to their cook book.
Vopli commented on their Weigh In.
gojoecastro recorded a Weigh In at 204.6 lb.
John10251 supported jmb3450's Journal Entry.
Emkamitchell recorded a Weigh In at 165.0 lb.
jferg1949 supported Wanda Lee's Journal Entry.
cgivner recorded a Weigh In at 224.0 lb.
relaxio recorded a Weigh In at 204.2 lb.