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gerardap
Start Weight:
(11 May 09) 218.0 lb
Current Weight:
(01 Nov 09) 185.8 lb
Goal Weight:
160.0 lb
following:
gerardap's own diet
performance:
losing 2.6 lb a week
FatSecret member since: 15 Aug 09
gerardap's Weight History
view gerardap's complete history
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gerardap's Recent Food & Exercise
1 cup, cooked, diced Chicken
1
mug
Ginger tea
12 fls oz Tap Water
Desk Work
Driving
Walking (slow) - 2/mph
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gerardap's Recent Activity
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