Weigh In record (no journal entry) for 24 April 2017
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2017:
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780 kcal
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Fat: 20.84g | Prot: 39.32g | Carb: 111.97g.
Breakfast: Activia Strawberry Yogurt, Coffee, Milk (Nonfat). Lunch: Corner Bakery Cafe Asian Wonton Salad (Cafe Size). Dinner: Shrimp with Rice and Vegetable (Frozen Meal). Snacks/Other: Dove Milk Chocolate Truffle Hearts. more...
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gaining 0.7 lb a week
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