Weigh In record (no journal entry) for 24 April 2017
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261.4 lb
Lost so far: 5.8 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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2237 kcal
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Fat: 124.54g | Prot: 138.10g | Carb: 136.18g.
Breakfast: Plain French Toast, Bacon. Lunch: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Ranch Salad Dressing, Kraft Blue Cheese Crumbles, Tyson Foods Boneless Skinless Chicken Breasts, Dole Hearts of Romaine. Dinner: Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Baked Potato Casserole, Dickey's Barbecue Chicken Breast, Dickey's Barbecue Caesar Salad without Croutons, Dickey's Barbecue Brisket. Snacks/Other: Carrot Cake with Icing. more...
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losing 11.2 lb a week
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