| June 2017 |
| Mon 5th: |
981 *
|
41%
|
fat: 58.03g |
| |
protein: 76.68g |
| |
carbs: 36.33g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
963 *
|
40%
|
fat: 54.66g |
| |
protein: 87.05g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sat 27th: |
497 *
|
21%
|
fat: 34.42g |
| |
protein: 19.20g |
| |
carbs: 25.30g |
|
-
|
-
|
| Fri 26th: |
1627 *
|
68%
|
fat: 113.47g |
| |
protein: 109.99g |
| |
carbs: 40.81g |
|
-
|
-
|
| Thu 25th: |
942 *
|
39%
|
fat: 73.39g |
| |
protein: 42.77g |
| |
carbs: 30.28g |
|
-
|
-
|
| Wed 24th: |
1720 *
|
72%
|
fat: 108.15g |
| |
protein: 151.60g |
| |
carbs: 35.97g |
|
-
|
-
|
| Tue 23rd: |
1177
|
49%
|
fat: 75.48g |
| |
protein: 75.05g |
| |
carbs: 40.54g |
|
-
|
-
|
| Mon 22nd: |
1878
|
78%
|
fat: 138.18g |
| |
protein: 114.92g |
| |
carbs: 38.77g |
|
-
|
-
|
| Sun 21st: |
1234 *
|
51%
|
fat: 46.16g |
| |
protein: 107.30g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sat 20th: |
1157 *
|
48%
|
fat: 81.30g |
| |
protein: 62.90g |
| |
carbs: 46.63g |
|
-
|
-
|
| Thu 18th: |
432 *
|
18%
|
fat: 26.52g |
| |
protein: 32.76g |
| |
carbs: 15.62g |
|
-
|
-
|
| Wed 17th: |
340 *
|
14%
|
fat: 24.47g |
| |
protein: 25.77g |
| |
carbs: 3.97g |
|
-
|
-
|
| Tue 16th: |
1133 *
|
47%
|
fat: 68.50g |
| |
protein: 75.86g |
| |
carbs: 38.19g |
|
-
|
-
|
| Mon 15th: |
1446 *
|
60%
|
fat: 110.23g |
| |
protein: 83.50g |
| |
carbs: 26.73g |
|
-
|
-
|
| Sun 14th: |
1637 *
|
68%
|
fat: 109.22g |
| |
protein: 48.34g |
| |
carbs: 113.73g |
|
-
|
-
|
| Sat 13th: |
759 *
|
32%
|
fat: 28.47g |
| |
protein: 77.61g |
| |
carbs: 48.52g |
|
-
|
-
|
| Mon 8th: |
1149
|
48%
|
fat: 77.93g |
| |
protein: 98.98g |
| |
carbs: 19.15g |
|
-
|
-
|
| Sun 7th: |
1134
|
47%
|
fat: 65.61g |
| |
protein: 102.32g |
| |
carbs: 35.93g |
|
-
|
-
|
| Sat 6th: |
1009 *
|
42%
|
fat: 52.34g |
| |
protein: 41.07g |
| |
carbs: 92.99g |
|
-
|
-
|
| Fri 5th: |
1349 *
|
56%
|
fat: 84.70g |
| |
protein: 102.32g |
| |
carbs: 40.78g |
|
-
|
-
|
