Weigh In record (no journal entry) for 26 November 2011
|
207.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2011:
|
1483 kcal
|
Fat: 65.56g | Prot: 65.30g | Carb: 156.39g.
Breakfast: la victoria thick and chunky, Corn Tortillas, Cream Substitute (Liquid), Coffee, Mozzarella Cheese, Egg (Whole). Lunch: pumpkin bread, cheese popcorn, ham. Dinner: stuffing. more...
|
|
3352 kcal
|
Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ygonz22's weight history
|