ygonz22

Start Weight:(27 Oct 11) 214.0 lb
Current Weight:(25 May 14) 210.6 lb
Goal Weight:160.0 lb
following: ygonz22's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 26 Oct 11

ygonz22's Weight History


ygonz22's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 291kcal | fat: 18.76g | carbs: 21.24g | prot: 7.91g
Panakuken
A puff over Dutch pancake.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
view complete cookbook

Other Related Links

Members


ygonz22's Recent Food & Exercise

ygonz22's Recent Activity

ygonz22's Own Activity

No recent activity.

ygonz22's Buddies

No recent activity.

Other Member Diet Recent Activity

Aliza123 commented on their Journal Entry.
chaz1945 updated their Food Diary.
kattay recorded a Journal Entry.
tjborgman recorded a Weigh In at 176.8 lb.
Nico RM recorded a Weigh In at 187.4 lb.
conductor recorded a Weigh In at 127.0 lb.
PegMtv recorded a Weigh In at 142.2 lb.
AndiLambert recorded a Weigh In at 130.6 lb.