timgardner's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
223.6 lb Lost so far: 26.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
840 kcal Fat: 31.30g | Prot: 52.08g | Carb: 91.84g.   Breakfast: apple. Lunch: ahi tuna treasures from the sea. Dinner: Lasagna with Meat. Snacks/Other: ritz, peanut butter. more...
on diet timgardner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on Mazel54's Weigh In.
venus tsolmon recorded a Weigh In at 125.4 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 134.0 lb.
Renan Oliveira Neves and sadistic are now buddies.
coynemoney recorded a Weigh In at 189.0 lb.
Mazel54 recorded a Weigh In at 250.0 lb.
ebkingga recorded a Weigh In at 213.0 lb.
mma862 updated their Food Diary.