Weigh In record (no journal entry) for 18 April 2017
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265.0 lb
Lost so far: 2.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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843 kcal
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Fat: 58.55g | Prot: 39.99g | Carb: 39.03g.
Breakfast: Plain French Toast, Bacon. Lunch: Nutman Cashews. Dinner: Buca di Beppo Prosciutto Stuffed Chicken. Snacks/Other: pudding dessert, Jif Whips Creamy Peanut Butter. more...
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gaining 9.8 lb a week
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