Weigh In record (no journal entry) for 23 April 2017
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168.2 lb
Lost so far: 22.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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506 kcal
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Fat: 11.66g | Prot: 17.24g | Carb: 90.01g.
Breakfast: Strawberries, Dole Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Herbal Tea Concentrate - Peach. Lunch: Toufayan Bakeries Wholesome Wheat Wraps, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Peter Pan Creamy Peanut Butter, Dole Bananas. more...
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steady weight
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