ewafford's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2010:
2617 kcal Fat: 68.34g | Prot: 76.82g | Carb: 449.46g.   Breakfast: Cafe Mocha with Whipped Cream (Venti), Country Potato Bread, Instant Oatmeal, Cranberry Juice (Unsweetened). Lunch: Barq's Root Beer (20 fl oz), Original Baked Potato Chips, 6" Subway Melt, Water (Bottled). Dinner: chips and salsa, vegitarian burrito. more...
2790 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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