Weigh In record (no journal entry) for 21 February 2012
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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320 kcal
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Fat: 4.50g | Prot: 11.00g | Carb: 61.00g.
Breakfast: Weight Loss Shake - Milk Chocolate. Snacks/Other: rice krispie treat. more...
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losing 3.5 lb a week
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ml5352's weight history
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