Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 199.0 lb
01 Jan 16	171.0 lb	Reasonably Well
20 Sep 14	157.2 lb	Reasonably Well
06 Sep 14	158.2 lb	Reasonably Well
11 Aug 14	156.6 lb	Reasonably Well
14 Jul 14	156.8 lb	Reasonably Well
15 Jun 14	158.8 lb	Reasonably Well
01 Jun 14	159.8 lb	Reasonably Well
18 May 14	159.2 lb	Reasonably Well
10 May 14	160.8 lb	Reasonably Well
20 Apr 14	159.8 lb	Reasonably Well
13 Apr 14	161.2 lb	Reasonably Well
30 Mar 14	162.2 lb	Reasonably Well
23 Mar 14	162.4 lb	Reasonably Well
16 Mar 14	164.0 lb	Reasonably Well
09 Mar 14	165.4 lb	Reasonably Well
23 Feb 14	165.4 lb	Reasonably Well
09 Feb 14	167.2 lb	Reasonably Well
02 Feb 14	169.4 lb	Reasonably Well
19 Jan 14	170.0 lb	Reasonably Well
29 Dec 13	172.8 lb	Reasonably Well
15 Dec 13	173.0 lb	Reasonably Well
01 Dec 13	178.2 lb	Reasonably Well
24 Nov 13	178.4 lb	Reasonably Well
10 Nov 13	180.4 lb	Reasonably Well
03 Nov 13	181.6 lb	Reasonably Well
27 Oct 13	184.2 lb	Reasonably Well
20 Oct 13	184.6 lb	Reasonably Well
13 Oct 13	187.6 lb	Reasonably Well
29 Sep 13	189.2 lb	Reasonably Well
20 Sep 13	190.4 lb	Reasonably Well
08 Sep 13	194.4 lb	Reasonably Well
11 Aug 13	197.6 lb	Reasonably Well
02 Aug 13	198.8 lb	Reasonably Well
01 Jul 13	200.8 lb	Reasonably Well
12 Jun 13	197.0 lb	Reasonably Well
05 Jun 13	199.2 lb	Reasonably Well
04 Jun 13	199.8 lb	Reasonably Well
29 Apr 13	201.6 lb	Reasonably Well
22 Apr 13	200.2 lb	Reasonably Well
07 Apr 13	198.6 lb	Reasonably Well
03 Apr 13	200.4 lb	Reasonably Well
08 Jan 13	196.2 lb	Reasonably Well
07 Jan 13	196.4 lb	Reasonably Well
06 Jan 13	196.8 lb	Reasonably Well
30 Dec 12	198.2 lb	Reasonably Well
23 Nov 12	194.4 lb	Reasonably Well
18 Oct 12	189.2 lb	Reasonably Well
17 Oct 12	187.8 lb	Reasonably Well
16 Oct 12	187.6 lb	Reasonably Well
15 Oct 12	188.4 lb	Reasonably Well
14 Oct 12	188.4 lb	Reasonably Well
13 Oct 12	189.8 lb	Reasonably Well
11 Oct 12	189.6 lb	Reasonably Well
10 Oct 12	190.4 lb	Reasonably Well
09 Oct 12	192.2 lb	Reasonably Well
08 Oct 12	192.2 lb	Reasonably Well
05 Oct 12	192.4 lb	Reasonably Well
14 Sep 12	188.2 lb	Reasonably Well
31 Aug 12	185.2 lb	Reasonably Well
30 Aug 12	186.2 lb	Reasonably Well
29 Aug 12	186.2 lb	Reasonably Well
28 Aug 12	187.4 lb	Reasonably Well
27 Aug 12	188.4 lb	Reasonably Well
26 Aug 12	188.2 lb	Reasonably Well
25 Aug 12	191.0 lb	Reasonably Well
20 Jul 12	185.4 lb	Reasonably Well
15 Jul 12	187.5 lb	Reasonably Well
06 Jul 12	188.0 lb	Reasonably Well
04 Jul 12	188.5 lb	Reasonably Well
01 Jul 12	189.0 lb	Reasonably Well
30 Jun 12	189.5 lb	Reasonably Well
27 Jun 12	191.5 lb	Reasonably Well
26 Jun 12	193.0 lb	Reasonably Well
25 Jun 12	194.5 lb	Reasonably Well
19 Jun 12	196.0 lb	Reasonably Well
10 Jun 12	195.0 lb	Reasonably Well
09 Jun 12	197.5 lb	Reasonably Well
07 Jun 12	199.0 lb	Reasonably Well
05 Jun 12	200.5 lb	Reasonably Well
04 Jun 12	204.5 lb	Poorly
14 Apr 12	195.5 lb	Reasonably Well
08 Apr 12	197.0 lb	Reasonably Well
18 Mar 12	194.5 lb	Reasonably Well
17 Mar 12	195.5 lb	Reasonably Well
16 Mar 12	196.0 lb	Reasonably Well
21 Feb 12	192.0 lb	Reasonably Well
20 Feb 12	192.5 lb	Reasonably Well
18 Feb 12	193.0 lb	Reasonably Well
10 Feb 12	187.5 lb	Reasonably Well
09 Feb 12	187.5 lb	Reasonably Well
08 Feb 12	188.0 lb	Reasonably Well
06 Feb 12	189.5 lb	Reasonably Well
05 Feb 12	191.5 lb	Reasonably Well
04 Feb 12	191.5 lb	Reasonably Well
19 Jan 12	190.0 lb	Reasonably Well
17 Jan 12	190.0 lb	Reasonably Well
16 Jan 12	190.0 lb	Reasonably Well
15 Jan 12	190.0 lb	Reasonably Well
14 Jan 12	191.0 lb	Reasonably Well
13 Jan 12	192.0 lb	Reasonably Well
12 Jan 12	192.5 lb	Reasonably Well
11 Jan 12	192.5 lb	Reasonably Well
10 Jan 12	193.0 lb	Reasonably Well
09 Jan 12	193.0 lb	Reasonably Well
08 Jan 12	192.5 lb	Reasonably Well
07 Jan 12	199.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 199.0 lb
06 Jan 12	193.5 lb	Reasonably Well
05 Jan 12	194.0 lb	Reasonably Well
04 Jan 12	196.0 lb	Reasonably Well
03 Jan 12	196.0 lb	100%
02 Jan 12	199.0 lb	Not Applicable