Wendydashner's Journal, 21 February 2012

183.0 lb Lost so far: 29.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 35.40g | Prot: 41.57g | Carb: 202.13g.   Breakfast: Oranges, Light & Fit Yogurt. Lunch: rice, thai curry. Dinner: indian rice, indian spinach. Snacks/Other: orange. more...

2029 kcal

Activities & Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...