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36.1
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213.4 lb
Lost so far: 11.2 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1826 kcal
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Fat: 65.67g | Prot: 81.89g | Carb: 22.60g.
Breakfast: Atkins Advantage Strawberry Shake. Lunch: Mixed Salad Greens, Real Bacon Bits, Cheddar Cheese, Grilled Chicken, Ranch Dressing. Dinner: Blue & Roquefort Cheese Salad Dressing, Classic Iceburg Mix, Real Bacon Bits, Blue Cheese Crumbles, Broccoli, Beef Filet Mignon. Snacks/Other: Bourbon. more...
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2368 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 2.8 lb a week
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