Weigh In record (no journal entry) for 20 February 2012
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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984 kcal
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Fat: 32.73g | Prot: 103.22g | Carb: 48.63g.
Breakfast: All-Bran Buds, almond breeze, whey protein isolate, coffee with skim milk. Dinner: ice cream, white wine, sashimi, sushi, sashimi. more...
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losing 1.0 lb a week
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Dentelle's weight history
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