Weigh In record (no journal entry) for 20 February 2012
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239.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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862 kcal
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Fat: 40.47g | Prot: 32.90g | Carb: 100.44g.
Breakfast: Coffee, Half & Half, 100% Pure Florida Orange Juice. Lunch: American Cheese, 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Mayonnaise with Extra Virgin Olive Oil, Baked Cheese Curls. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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gaining 0.3 lb a week
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splumlee's weight history
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