Weigh In record (no journal entry) for 20 February 2012
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171.0 lb
Lost so far: 79.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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936 kcal
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Fat: 33.72g | Prot: 84.15g | Carb: 71.86g.
Breakfast: nutrisystem cereal, protein shake eas. Lunch: Meatless Chik'n Patties. Dinner: michigan cottage cheese, pork chop. Snacks/Other: soy chips, snack well protein bar. more...
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losing 2.2 lb a week
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hollymk's weight history
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