hilbilygal's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
136.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
1091 kcal Fat: 81.02g | Prot: 64.98g | Carb: 31.43g.   Breakfast: Day Break Wild Berry Shake. Lunch:  plain egg salad, cheddar cheese, Dill Cucumber Pickles. Dinner: Chocolate Whey Protein Powder, Cherry Tomatoes, American Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Pork and Beef Chorizo, Ranch Dressing. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
1635 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 3.5 lb a week

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