Weigh In record (no journal entry) for 20 February 2012
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2012:
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2457 kcal
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Fat: 71.74g | Prot: 99.50g | Carb: 367.74g.
Breakfast: Log Cabin Maple Syrup, Unsalted Butter Great Value, Orange Juice, Pineapple Juice, Milk, Pilsbury Frozen Pancakes. Lunch: Pepsi Free, Lemon Pudding, Kipper Snacks. Dinner: Cherry Gelatin, Whipped Cream, Whipped Salad Dressing, Vernors, Boneless Pork Chop, Frozen Corn. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 2.8 lb a week
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