homermacleod's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012

195.8 lb Lost so far: 18.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:

215 kcal

Fat: 0.70g | Prot: 1.07g | Carb: 57.04g. Lunch: apple. more...

gaining 6.3 lb a week


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homermacleod's weight history