Weigh In record (no journal entry) for 20 February 2012
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225.4 lb
Lost so far: 2.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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380 kcal
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Fat: 11.00g | Prot: 22.00g | Carb: 47.00g.
Dinner: Garlic Chicken with Dan Dan Noodles. more...
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gaining 10.3 lb a week
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