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willbeskinnysoon
Journal
20 Feb 12
willbeskinnysoon's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
181.2 lb
Lost so far:
2.2 lb
.
Still to go:
61.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
737 kcal
Fat: 26.02g | Prot: 40.74g | Carb: 88.95g.
Breakfast:
2% Fat Milk, Coffee, Life Bar - Banana Walnut Bread.
Lunch:
lean cuisine garlic chicken.
Snacks/Other:
jalapeno string cheese, Plantains with sea salt.
more...
2537 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
gaining 0.7 lb a week
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