notoms's Journal, 19 April 2017

Weigh In record (no journal entry) for 19 April 2017
187.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2017:
907 kcal Fat: 37.23g | Prot: 35.32g | Carb: 113.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Chicken Enchiladas. more...
gaining 5.6 lb a week

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