IconiumBob's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
199.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
2240 kcal Fat: 89.00g | Prot: 95.50g | Carb: 275.00g.   Breakfast: Egg McMuffin. Lunch: Light Mayonnaise, 6" Veggie Delite. Dinner: Pulled Pork Sandwich. Snacks/Other: Thin Mints. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IconiumBob's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.