| May 2013 |
| Thu 23rd: |
760 *
|
29%
|
fat: 18.50g |
| |
protein: 63.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 22nd: |
1100 *
|
42%
|
fat: 21.50g |
| |
protein: 56.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 21st: |
2292 *
|
88%
|
fat: 99.10g |
| |
protein: 111.42g |
| |
carbs: 182.34g |
|
3440*
|
 1148
|
| Mon 20th: |
1743 *
|
67%
|
fat: 79.53g |
| |
protein: 108.69g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2698*
|
-
|
| Sat 18th: |
2348 *
|
90%
|
fat: 85.10g |
| |
protein: 76.06g |
| |
carbs: 203.87g |
|
-
|
-
|
| Fri 17th: |
2108 *
|
81%
|
fat: 108.64g |
| |
protein: 111.89g |
| |
carbs: 91.80g |
|
2666*
|
558
|
| Thu 16th: |
2190 *
|
84%
|
fat: 49.00g |
| |
protein: 155.21g |
| |
carbs: 258.67g |
|
-
|
-
|
| Wed 15th: |
2274 *
|
87%
|
fat: 87.48g |
| |
protein: 102.21g |
| |
carbs: 184.21g |
|
-
|
-
|
| Tue 14th: |
1500 *
|
58%
|
fat: 44.00g |
| |
protein: 147.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 13th: |
1266 *
|
49%
|
fat: 35.84g |
| |
protein: 91.31g |
| |
carbs: 148.95g |
|
-
|
-
|
| Sun 12th: |
2430 *
|
93%
|
fat: 75.70g |
| |
protein: 119.49g |
| |
carbs: 185.79g |
|
-
|
-
|
| Sat 11th: |
2346 *
|
90%
|
fat: 67.65g |
| |
protein: 92.92g |
| |
carbs: 317.07g |
|
-
|
-
|
| Fri 10th: |
2303 *
|
89%
|
fat: 97.13g |
| |
protein: 121.44g |
| |
carbs: 218.02g |
|
-
|
-
|
| Thu 9th: |
1990 *
|
77%
|
fat: 75.93g |
| |
protein: 81.14g |
| |
carbs: 175.68g |
|
-
|
-
|
| Wed 8th: |
2163 *
|
83%
|
fat: 72.00g |
| |
protein: 96.10g |
| |
carbs: 253.82g |
|
-
|
-
|
| Tue 7th: |
1622 *
|
62%
|
fat: 46.51g |
| |
protein: 129.02g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 6th: |
2010 *
|
77%
|
fat: 92.00g |
| |
protein: 89.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 2nd: |
2183 *
|
84%
|
fat: 70.52g |
| |
protein: 115.30g |
| |
carbs: 282.10g |
|
-
|
-
|
| Wed 1st: |
1071 *
|
41%
|
fat: 60.90g |
| |
protein: 66.45g |
| |
carbs: 68.06g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2056 *
|
79%
|
fat: 83.76g |
| |
protein: 137.42g |
| |
carbs: 195.35g |
|
-
|
-
|
