| October 2016 |
| September 2016 |
| Wed 28th: |
494 *
|
22%
|
fat: 19.46g |
| |
protein: 36.65g |
| |
carbs: 58.87g |
|
-
|
-
|
| Tue 27th: |
2325 *
|
106%
|
fat: 70.90g |
| |
protein: 107.74g |
| |
carbs: 291.48g |
|
-
|
-
|
| Mon 26th: |
2158 *
|
98%
|
fat: 84.96g |
| |
protein: 121.65g |
| |
carbs: 218.57g |
|
2595*
|
 437
|
| Sun 25th: |
1344 *
|
61%
|
fat: 58.46g |
| |
protein: 100.65g |
| |
carbs: 116.87g |
|
2753*
|
1409
|
| Thu 22nd: |
2504 *
|
114%
|
fat: 101.00g |
| |
protein: 116.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 21st: |
2597 *
|
118%
|
fat: 88.76g |
| |
protein: 119.49g |
| |
carbs: 242.10g |
|
-
|
-
|
| Tue 20th: |
1694 *
|
77%
|
fat: 51.96g |
| |
protein: 130.15g |
| |
carbs: 198.37g |
|
-
|
-
|
| Mon 19th: |
2145 *
|
98%
|
fat: 96.96g |
| |
protein: 107.13g |
| |
carbs: 183.42g |
|
-
|
-
|
| Sat 17th: |
410 *
|
19%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
963 *
|
44%
|
fat: 33.66g |
| |
protein: 96.36g |
| |
carbs: 76.12g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
1540 *
|
70%
|
fat: 91.00g |
| |
protein: 115.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 17th: |
1027 *
|
47%
|
fat: 49.13g |
| |
protein: 70.93g |
| |
carbs: 84.78g |
|
-
|
-
|
| Fri 13th: |
522 *
|
24%
|
fat: 45.94g |
| |
protein: 17.58g |
| |
carbs: 15.77g |
|
-
|
-
|
| Thu 12th: |
280 *
|
13%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 6th: |
340 *
|
15%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 5th: |
2073 *
|
94%
|
fat: 46.21g |
| |
protein: 111.85g |
| |
carbs: 255.92g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
2271 *
|
103%
|
fat: 81.00g |
| |
protein: 123.80g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 29th: |
1070 *
|
49%
|
fat: 39.50g |
| |
protein: 71.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 28th: |
1899 *
|
86%
|
fat: 63.46g |
| |
protein: 127.65g |
| |
carbs: 193.07g |
|
-
|
-
|
