vocis's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
198.0 lb Lost so far: 0.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1371 kcal Fat: 28.68g | Prot: 94.45g | Carb: 184.68g.   Breakfast: Tiny Gummi Bears 100 Calorie Pack, Nonfat or Fat Free Processed Cream Cheese, apple. Lunch: cream, chicken. Dinner: Baguette, Raisin Bread, cake. more...
2188 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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