Weigh In record (no journal entry) for 19 February 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2012:
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1473 kcal
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Fat: 56.37g | Prot: 43.85g | Carb: 204.33g.
Breakfast: coffee, margarine, whole wheat toast, eggs. Dinner: Garlic Breadsticks, spaghetti. Snacks/Other: strawberry smoothie, red licorice, chocolate chip cookies, grapes. more...
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1972 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour, Resting - 9 hours, Sleeping - 12 hours. more...
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