Weigh In record (no journal entry) for 18 April 2017
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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699 kcal
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Fat: 29.79g | Prot: 24.84g | Carb: 79.78g.
Breakfast: Wild Blueberry Muffin (2 oz), Latte Coffee. Snacks/Other: Clementines, Part Skim Mozzarella Cheese. more...
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steady weight
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Keiichi's weight history
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