Weigh In record (no journal entry) for 19 February 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1678 kcal
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Fat: 76.65g | Prot: 64.82g | Carb: 190.89g.
Breakfast: Milk (Nonfat) , Bananas , Country Hash Browns, Egg. Lunch: Diced Potatoes with Onion, Flour Tortilla, Bacon, Fried Egg. Dinner: Restaurant Style Tortilla Chips, Guacamole, Grainsfirst Autumn Harvest Crackers. Snacks/Other: Apples, Sweet 'N Salty Mix. more...
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gaining 1.4 lb a week
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