Weigh In record (no journal entry) for 18 April 2017
|
186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2017:
|
830 kcal
|
Fat: 22.00g | Prot: 34.00g | Carb: 129.00g.
Breakfast: Stars Egg Salad, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|