Weigh In record (no journal entry) for 19 February 2012
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141.4 lb
Lost so far: 6.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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400 kcal
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Fat: 1.32g | Prot: 2.02g | Carb: 106.88g.
Lunch: Fuji Apples. Dinner: Gala Apples. Snacks/Other: Apples. more...
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gaining 4.2 lb a week
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