nama1201's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
132.6 lb Lost so far: 33.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
796 kcal Fat: 44.06g | Prot: 22.36g | Carb: 70.90g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Sausage, Egg & Cheese Croissan'wich, Cini-Minis with Icing. more...
losing 1.2 lb a week

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