Weigh In record (no journal entry) for 19 February 2012
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2012:
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2914 kcal
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Fat: 122.60g | Prot: 84.75g | Carb: 380.08g.
Breakfast: mr. goodbar, hershey's cookies and cream, Carrot Cake. Lunch: thin mints, All-American Dog. Dinner: Carrot & Raisin Salad, Italian Pastry with Cheese, Butter Beans, Roasted Mixed Vegetables, Baked Almondine. Snacks/Other: G2 Perform 02 Lemon-Lime, vanilla wafers. more...
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1924 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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