laikaspacedog's Journal, 17 April 2017

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Man I've been so good for like the last week and a half but today I slipped up and at a piece of cheesy bread. Being on a low carb diet is hard! I'm just gonna keep hammering away though, I a little slip now and again won't dishearten me in the long run.

234.6 lb Lost so far: 10.2 lb. Still to go: 84.6 lb. Diet followed reasonably well.

losing 9.1 lb a week

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Everyone needs a slip up every now and again. Great drop, so enjoy your cheesy bread, every bite and then feel good about going back to your low carb plan without feeling guilty.

17 Apr 17 by member: Miandreah


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laikaspacedog's Journal, 17 April 2017

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