Weigh In record (no journal entry) for 19 February 2012
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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968 kcal
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Fat: 47.78g | Prot: 35.34g | Carb: 103.49g.
Breakfast: Nourishing Food Bar - Berries GoMega. Lunch: Beef Franks, White Enriched Bread, Alfalfa Sprouts. Dinner: Chili Rellano Casserole. Snacks/Other: REESES PB CUP MINIS. more...
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steady weight
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Victoriadaniel's weight history
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