Weigh In record (no journal entry) for 17 April 2017
|
208.3 lb
Lost so far: 7.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2017:
|
767 kcal
|
Fat: 65.94g | Prot: 30.08g | Carb: 4.02g.
Breakfast: Ranchero Pork Chorizo, Egg, Promised Land Heavy Whipping Cream, Hillshire Farm Beef Summer Sausage. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|