Last night, fully dressed before bed, after having 4 slices of Papa Johns Pizza (and Mexican with Margaritas the night before), I weighed 200.0 pounds. Arturo took a candid pic of me selling my car and I was a BEAST. But I stuffed my face anyway. Yes, quitting smoking almost a month ago has contributed, but besides cravings and hunger, I'm not caring about the consequences of the food I eat. What gives?
|
196.6 lb
Lost so far: 26.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|