Weigh In record (no journal entry) for 18 February 2012
|
280.0 lb
Lost so far: 23.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2012:
|
1727 kcal
|
Fat: 122.16g | Prot: 128.60g | Carb: 33.10g.
Breakfast: Water. Lunch: Water, Onions, Finely Shredded Mexican Style Four-cheese Blend Cheese, Ranch Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Diet Raspberry White Tea, Fresh Bacon or Side Pork, Green Peppers , Singles Select American Cheese Slices, Onions , Sour Cream, Fried Egg. Snacks/Other: Endulge Peanut Butter Cups, Water, Original Pork Skins. more...
|
|
3787 kcal
|
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynae26's weight history
|