lynae26's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
280.0 lb Lost so far: 23.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1727 kcal Fat: 122.16g | Prot: 128.60g | Carb: 33.10g.   Breakfast: Water. Lunch: Water, Onions, Finely Shredded Mexican Style Four-cheese Blend Cheese, Ranch Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Diet Raspberry White Tea, Fresh Bacon or Side Pork, Green Peppers , Singles Select American Cheese Slices, Onions , Sour Cream, Fried Egg. Snacks/Other: Endulge Peanut Butter Cups, Water, Original Pork Skins. more...
3787 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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