hbrownOH's Journal, 18 February 2012

275.6 lb Lost so far: 2.4 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

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2313 kcal

Fat: 132.51g | Prot: 133.36g | Carb: 143.51g.   Breakfast: meijer 2% milk, Center Cut Bacon Original, fried eggs, Homestyle Cracked Wheat with Whole Grain Bread, I can't believe it's not Butter!. Lunch: t. marzetti chucky blue cheese, Mixed Salad Greens, Grape Tomatoes, Center Cut Bacon Original, Boneless Skinless Chicken Breast Giant Eagle, carrot, cucumber, Cheddar Jack Shredded Cheese, hard boiled egg, Chunky Blue Cheese Dressing. Dinner: refried beans, ground beef, Shredded Mild Cheddar Cheese, Soft Taco Tortillas, pace, Sour Cream. Snacks/Other: Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors. more...

3544 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...