Weigh In record (no journal entry) for 04 March 2010
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223.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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622 kcal
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Fat: 35.00g | Prot: 66.00g | Carb: 5.00g.
Breakfast: Break Free Egg Substitute. Lunch: Sauce Spun Wings. Snacks/Other: sargento light string. more...
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losing 24.5 lb a week
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dgoard's weight history
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