Weigh In record (no journal entry) for 18 February 2012
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184.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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290 kcal
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Fat: 0.05g | Prot: 49.03g | Carb: 22.34g.
Breakfast: Regular Coffee, Skim Milk, Total 0% Greek Yogurt (Fage). more...
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losing 4.9 lb a week
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