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rcnj
Start Weight:
(15 Oct 09) 183.8 lb
Current Weight:
(21 Nov 09) 181.4 lb
Goal Weight:
175.0 lb
following:
rcnj's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 01 Nov 09
rcnj's Weight History
view rcnj's complete history
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rcnj's Recent Food & Exercise
1 1/2 servings Go Lean
1 serving Multi-Grain Wraps
3 servings Fat Free Singles Sharp Cheddar
Standing
Desk Work
Walking (moderate) - 3/mph
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rcnj's Recent Activity
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rcnj's Weight History