Weigh In record (no journal entry) for 14 April 2017
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191.6 lb
Lost so far: 16.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1566 kcal
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Fat: 60.91g | Prot: 58.05g | Carb: 187.53g.
Breakfast: Bananas, Egg White, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Faygo Diet Red Pop, Sargento Colby Jack Cheese Sticks, Bananas. Dinner: American Value Green Beans (Canned), Knorr Pasta Sides - Alfredo, Kraft Honey BBQ Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Blue Bell Rocky Road Ice Cream, Little Debbie Zebra Cake Rolls. more...
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losing 0.6 lb a week
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Cheylynn's weight history
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